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Resources 

 

PERIODS
 

Moon cup (MCA Online) 

For great information and tips on the comparison of moon cups, cleaning , keeping and all other things moon cup. 

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The fifth vital sign - pro-period. Lots of great information. 

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RECIPES 

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Kate Gibbs- Simple, healthy recipes. 

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Jean Hailes- Low GI recipes. The linseed muffins are amazing! 

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Megan Taslaman- Hearty soups and great snack ideas. 

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Disclaimer: All material on this website is provided for educational and informational purposes only. The content is not medical advice and is general in nature. Nothing contained in this site is intended to be used as medical advice and at no time should the words written be construed as diagnosis or personal advice. It is not intended to be used to diagnose, treat, cure or prevent any disease, nor should it be used for therapeutic purposes or as a substitute for your own health professional's advice. The statements and opinions are the expressions of the author, and if in doubt always contact your medical practitioner or preferred health care professional for advice.

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